Sage and Onion Mashed Potatoes

6

medium baking potatoes, peeled and cut into eighths

2

medium onions

1/2

cup

water

6

Tbs

olive oil or cooking oil

2

tsp

snipped fresh sage or 1 teaspoon ground sage

1

tsp

salt

1/2

tsp

pepper

1/2

cup

buttermilk, dairy sour cream, plain yogurt, or milk

1

In a greased 3-quart casserole, combine potatoes and onions. In a 2-cup measure combine water, oil, sage, salt, and pepper; drizzle over potatoes and onions.

2

Bake, uncovered, in a 450 degree F. oven for 40 to 50 minutes or until the vegetables are tender, stirring twice.

3

Transfer to a medium mixing bowl. Mash with a potato masher or beat with an electric mixer on low speed. Gradually beat in enough buttermilk, yogurt, sour cream, or milk to make light and fluffy. Makes 10 side-dish servings.

Servings: 10

Cooking Times

Preparation Time: 20 minutes

Cooking Time: 40 minutes

Total Time: 1 hour

Nutrition Facts

Serving size: 1/10 of a recipe.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information provided by the recipe author.

Amount Per Serving

Calories

170

Calories From Fat (42%)

71,16

% Daily Value

Total Fat 8g

12%

Saturated Fat 1g

5%

Cholesterol 0mg

0%

Sodium 227mg

9%

Total Carbohydrates 22g

7%

Fiber 1g

4%

Protein 3g

6%